WELCOME TO ZEN HEALTH & WELLNESS CENTER
.jpg/:/cr=t:0%25,l:0%25,w:100%25,h:100%25/rs=w:1209,h:605,cg:true)
SPA PARTIES , PRIVATE BOOKINGS, AND COUPLES EXPERIENCES AND TUTORIALS
OUR LOCATION IS AVAILABLE FOR EVENTS. WE ALSO TRAVEL TO CLIENTS
ALL FORMS OF MASSAGE
Nothing refreshes or rejuvenates like a massage. At Zen we offer various types of massage including
Swedish Hot, Stone massage, Deep tissue massage, lymphatic draining
Sports massage, Trigger point massage, Reflexology, Shiatsu massage
EAR CANDLING
Ear candling is an alternative approach for removing earwax. It involves placing a lit, hollow candle in your ear to create a low-level vacuum that softens earwax and pulls it out, along with other impurities.
WOOD THERAPY/LYMPHATIC DRAINAGE
Wood therapy is a vigorous massage technique that utilizes wooden, handheld tools, such as rolling pins and vacuum-suction cups. Purportedly, wood therapy is centuries old and originated in Asia.
Lymphatic massage, sometimes called manual lymphatic drainage, is a specialized type of medical massage. It can help treat lymphedema, in which lymphatic fluid collects in certain areas of the body because it cannot drain away effectively.
Infrared sauna
Body Wraps
What are the benefits of a body Wrap?
Body wrap treatment helps you to pull out toxins, get a tighten look, reduce cellulite, eliminate dead skin, remove adipose fat tissue which will leave you the skin with a smoother and softer appearance.
COMBO PACKAGE
POPULAR forms of massage
DEEP TISSUE
DEEP TISSUE
DEEP TISSUE
A great entry point for people who are new to massage, are very tense or sensitive to touch.
HOT STONE
DEEP TISSUE
DEEP TISSUE
Hot Stone Massage promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body. The direct heat of the stones relaxes muscles, allowing the therapist access to deeper muscle layers.
REFLEXOLOGY
DEEP TISSUE
REFLEXOLOGY
Reflexology is best for people who are looking to relax or restore their natural energy levels. It’s also a good option if you aren’t comfortable being touched on your entire body. Reflexology uses gentle to firm pressure on different pressure points of the feet and hands.
SHIATSU
MEDICAL MASSAGE
REFLEXOLOGY
Shiatsu massage works the whole body, but your therapist may focus on areas of your body that need extra attention. During the massage, your therapist will use their hands, palms, and thumbs to massage certain points of your body. Pulsing or rhythmic pressure is used. You can be fully clothed during this massage.
SPORTS MASSAGE
MEDICAL MASSAGE
MEDICAL MASSAGE
Sports massage is a good option if you have a repetitive use injury to a muscle, such as what you may get from playing a sport. It’s also a good option if you’re prone to injuries because it can be used to help prevent sports injuries.
MEDICAL MASSAGE
MEDICAL MASSAGE
MEDICAL MASSAGE
Medical massage is primarily the application of a specific treatment targeted to the specific problem(s) the patient presents with a diagnosis and are administered after a thorough assessment/evaluation.
DETOX
tRY OUR REFRESHING ALKALINE WATER BY SYNCERE H20!!
WHY SHOULD YOU DRINK WATER BEFORE AND AFTER GETTING A MASSAGE!
Hydration is often recommended before a massage as a hydrated soft muscle is easier to manage than a dehydrated rigid one. Imagine one of your muscles like a sponge. A dried sponge is hard and stiff but once it is submerged in water, it becomes supple. Our muscles are the same as a sponge, absorb water, and then become easier to manipulate with hydration.
It's wonderful to drink water after your massage because the massage therapist manipulates your muscles, releasing various substances. Drinking water after massage helps flush out materials that were built up and which have been released in the body due to massage. This is all the more relevant for deep tissue and therapeutic massage because massage activates the circulation of the body while expressing water, salt, and other minerals from the muscles. Circulation is supposed to wash away waste materials. You can help remove these waste materials by drinking water.
Massage is dehydrating. When the muscles are manipulated, all the water in those muscles is drained out. You can hydrate your muscles for the same reasons you would hydrate yourself after exercise or engaging in other strenuous activities because muscles lose water and electrolytes when they are put to work.
So, yes, drink water before and after massage because your body is using water at a faster rate, but just be sure you are drinking enough water daily. Water is integral to every function that occurs in the body, and the only way to have healthy, hydrated muscle tissue is to ensure your body gets enough.
Our Partners
